RealTalk MS Bonus: MS MindShift with Ashley Ringstaff

RealTalk MS Bonus: MS MindShift with Ashley Ringstaff

Publication date: Oct 24, 2019

This special episode of RealTalk MS is sponsored by Celgene and the MS MindShift initiative, which aims to educate about the important role the brain plays in MS. My guest is Ashley Ringstaff, who is a paid spokesperson for the MS MindShift. Ashley was diagnosed with relapsing-remitting MS at the age of 22. Many of us know that MS can be very unpredictable – never knowing what symptoms you’ll have to deal with day-to-day. This can lead to frustration for many people living with the disease. Ashley doesn’t let this frustration get in the way of living her life to the fullest, especially when it comes to being the mother of two boys. We’ll be discussing what it was like being diagnosed while caring for young children, and the different lifestyle choices that Ashley has adopted to keep herself stress and frustration-free throughout her MS journey. We’ll also talk about the importance of brain health and share some tips on what people living with MS can do to keep their brain healthy. To learn more about the brain’s role in MS and the lifestyle choices you can make to help keep your brain as healthy as possible for as long as possible, visit www.MSMindShift.com.

Concepts Keywords
Air Meditation
Anxiety Invisible illness
Brain MS
Canyon Illness
Cato Disease
Celgene
Dio
Facebook
Flare
Fort
Gym
Healthy Diet
Lesion
Liver
Meditation
Mindfulness
Multiple Sclerosis
Neurological
Podcast
Ring
Stress
Symptom
Texas
Young Boys

Semantics

Type Source Name
disease DOID relapsing-remitting MS
disease MESH lifestyle
drug DRUGBANK Coenzyme M

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